Shipping & Delivery
Everything you need to know about our local same-day service and Canada-wide delivery classes.
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Perishables Restriction: Insulated cold-gel packaging and fresh/frozen groceries are only deliverable inside our Same-Day GTA Local Zones. Shelf-stable dry goods are shipped Canada-wide via Canada Post.
Local GTA Delivery Services
Same-Day local GTA Delivery
For fast evening drops right to your doorstep.
Eligible Cities
Toronto, Mississauga, Brampton ($17.99); Halton & York ($28.99)
Cut-off Time
Order before 11:00 AM (Delivered 4:00 PM – 9:30 PM same day)
2-Hour Express Dispatch
High-priority shipping for select regions.
Eligible Cities
High-density postal regions in Toronto, Mississauga, and Brampton
Hours & Speed
Order Mon–Sat, 9:30 AM–1:00 PM (Arrives within 2.5 hours of purchase)
Flex Next-Day Delivery
Our most economical next-day local shipping class.
Eligible Cities
Standard Toronto, Mississauga, and Brampton local zones
Schedule
Order by 11:59 PM (Delivered next day between 7:00 PM and 9:30 PM)
Next-Day Outer GTA Shipping
Reliable next-day logistics for surrounding regions.
Eligible Cities
York Region and Halton Region outer zones
Schedule
Order by 11:00 PM (Delivered next day between 7:00 PM and 9:30 PM)
Other Shipping & Pickup Options
Canada-Wide Shipping
Calculated live at checkout via Canada Post (shelf-stable items only).
2 - 5 Business Days
Cut-off 11:00 AM
Cut-off 11:00 AM
United States Shipping
Real-time carrier rates calculated at checkout (USPS / DHL).
Calculated at Checkout
Cut-off 11:00 AM
Cut-off 11:00 AM
Local Partner Store Pickup
Order online and collect from store locations in Toronto.
FREE ($0.00)
Ready in 24 hours
Ready in 24 hours
Regional Eligibility
Verify local same-day eligibility and accurate pricing thresholds.
Next GTA Cut-off Countdown
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Order before 11:00 AM daily for same-day local shipping.
